Last night, I went to bed early and slept well. I actually woke up 30 minutes before the alarm. Shocker! Since I am usually fumbling around in a morning fog, I usually lay out my running gear the night before. … Continue reading
Days Run: Tuesday (Easy)
I have not paid enough attention to know exactly how much snow fell overnight, but it was a lot. A buddy of mine from D.C. noted that they were hit with 20 inches. That’s a bunch of powder! So, of … Continue reading
Ok. Now I am getting concerned. Someone who views the world as half-full might say another stellar mid-distance run is cause for more celebration. I’m not that someone. I am a half-empty sort of guy … if you couldn’t tell … Continue reading
Sometimes it’s better to be lucky than good. I’m so happy that I ran yesterday and scheduled today as a rest day. This morning the temp was a ridiculous (for NYC) 6 degrees with the wind chill. I don’t own … Continue reading
Pre-dawn. 27 degrees. 18 mph winds. 16 degrees with wind chill. Running in those conditions can be characterized as character building, insane, hardcore, etc. I viewed it as Manning Up or Womaning Up. Only the truly hardcore attempt to get … Continue reading
It’s fitting that a short run is followed by a quick post. I had to catch a flight for work this morning (writing this at the gate). Therefore, today’s run would need to be short and sweet.
Running is kind of like the stock market. Despite momentum, trends or reviewing pages of historical data, past performance is not necessarily an indicator of future performance. I thought about that concept as I was fumbling around my apartment this … Continue reading
Days Run: Tuesday (Easy)
There are some things in life you gladly accept without question or further analysis. Found money, gifts and my running this week fall into that category. After yesterday’s epic mid-distance run, I was prepared to accept whatever the running gods … Continue reading